“Let food be thy medicine and medicine thy food”
Hippocrates; The Father of Medicine 5th Century BC.
“The root of all disease is directly related to a lack of minerals”
Dr Linus Pauling, 2 time Nobel Laureate
The health, nutrition and wellbeing of a company’s workforce should be of paramount importance due to the massive costs incurred by sick leave each year. By changing what people eat can bring many benefits. Choosing to eat well today can prevent illness tomorrow.
How can we help you?
The GHSS Corporate Nutrition Programme can help you through our specialist advice and coaching on health, nutrition and lifestyle change to enable each individual to achieve their potential in both health and performance, including;
Boosting energy and improving the overall health and wellbeing of the staff.
Improving digestion, balancing blood sugar levels and preventing diabetes.
Reducing the human and financial cost of ill health.
Reducing absenteeism and increasing efficiency and productivity.
Improving staff morale and reducing stress.
All programmes are delivered by qualified and experienced nutritionists. These programmes can be delivered at a time convenient to you including bespoke packages for companies and individuals.
1 Corporate Health Days.
Nutrition health days.
Corporate nutrition health days are staff events, addressing nutrition-related issues. The event involves food demonstrations and product tasting including a short 10-15 minute taster. Learn to understand food labels. Choose the right foods for breakfast and lunch to improve energy levels and prevent mid-morning and mid-afternoon slumps.
2 Educational Group Talks and Seminars
GHSS can provide educational talks and seminars to companies, organisations, large groups, schools on a wide range of topics including;
Heart Health Nutrition and cholesterol friendly foods.
Managing Diabetes through diet.
Boosting your immune system.
Boosting your energy.
3 One to one consultations.
This one to one health and nutrition consultation suits busy executives who want to make the most of their performance using nutritional approaches. The health check involves a questionnaire and review, initial consultation and follow up consultation
4 Staff canteen nutrition audit.
Providing healthy eating options in the canteen for staff can have a positive affect on their health and workplace performance. Canteen servings can influence health including energy, mood, brain function, weight, blood pressure and disease risk.
GHSS provide a nutritional audit of your canteen’s servings with suggestions on how to improve menus to improve staff’s health and wellbeing.